Yoga has been a big part of my life for many years.
It all began when I desperately needed to fix a knee injury that would not heal. I began attending yoga classes regularly and studying the ancient scriptures of philosophy, mantras and meditation behind it. The change I felt inspired me to make the union of body, mind, and soul the foundation of my daily life.
With patience and practice, yoga did not only help to heal my knee, it transformed my life and gave me a deeper connection with myself and nature. This transformation was so life-changing that I knew that I had found my calling– I had to teach others how they, too, can use yoga to heal, physically and mentally.
In September 2018 I completed a 380 hours yoga teacher training program, and taught my first class at Belem not long after. While I’m only beginning my journey as a teacher, I look forward to continuing to learn, grow and spread the joy that is yoga.